Grilled Hake & Veggies


  • 4 Hake Fillets
  • 1 tbsp Olive Oil
  • 2 tbsp Lemon Juice
  • 1/4 cup Coriander and lime salad dressing
  • 2 Garlic cloves
  • 2 tbsp Mixed dried herbs


  • Place a large piece of aluminium foil (shiny side up) on a baking tray / sheet. Ensure big enough so that it can fold over thus creating a bag with the fish inside.
  • Place washed and dried hake fillets onto foil.
  • Drizzle olive oil, lemon juice and salad dressing over the fish.
  • Season with garlic salt, pepper and mixed dried herbs.
  • Place garlic slices over fish and drop small bits of butter over fish. Alternatively, butter may be melted and drizzled over the fish.
  • Fold foil over the fish and fold ends around the fish together to create a bag.
  • Place into preheated oven (120 Degrees Celsius) and bake for roughly 15 to 20 minutes or until cooked.