Pineapple Chicken Skewers

Prep Time 10 minutes
Cook Time 15 minutes
Servings 8


  • 4 Chicken breasts Skinless 
  • 1 Lemon
  • 2 tsp Oregano
  • 1 Garlic
  • 1 Yellow Pepper
  • 8 Wholemeal tortilla wraps, to serve
  • 1 Pineapple Chopped


  • Soak eight bamboo skewers in water. Using sharp kitchen scissors, chop the chicken into small pieces. Pop into a plastic box with a lid.
  • Pare strips of lemon zest from the lemon using a vegetable peeler, then juice the lemon as well. Add both the peel and the juice to the chicken in the box along with the oregano and the garlic, crushed in. Season generously, mix and put in the fridge for 15 mins with the lid on. Deseed and chop the peppers into similar-sized pieces to those of the chicken
  • Heat a griddle pan to high while you get the chicken out. Discard the lemon zest and thread the chicken onto the skewers, alternating every few bits of chicken with a piece of pineapple followed by a piece of yellow pepper. Griddle for 10 mins, turning halfway.
  • Serve the skewers hot off the griddle with the dip, or take the chicken and peppers off the skewers, leave to cool and pack into wholemeal wraps and roll up with baby spinach and a few picked leaves of parsley.